The Heart Center Workshop
Embark on a journey into the depths of your heart center. This pre-recorded Kundalini Yoga class blends ancient techniques, meditation, breathwork, and journaling practices to help you release grief, heal past wounds, and cultivate self-love. Designed to address attachment, trust, and forgiveness, this workshop creates space for profound connection and harmony in your relationships and within yourself.
Unlock the wisdom of your heart and step into a more aligned, vibrant version of you.
What’s Included:
4.5 hours of guided practices such as meditation, mantra, and healing
Journaling prompts for deeper self-reflection and healing
Lifetime access to revisit and deepen your practice
Start your heart-healing journey today!
PS: When you buy the workshop, expect an email from me with more instructions and the workshop itself.
Embark on a journey into the depths of your heart center. This pre-recorded Kundalini Yoga class blends ancient techniques, meditation, breathwork, and journaling practices to help you release grief, heal past wounds, and cultivate self-love. Designed to address attachment, trust, and forgiveness, this workshop creates space for profound connection and harmony in your relationships and within yourself.
Unlock the wisdom of your heart and step into a more aligned, vibrant version of you.
What’s Included:
4.5 hours of guided practices such as meditation, mantra, and healing
Journaling prompts for deeper self-reflection and healing
Lifetime access to revisit and deepen your practice
Start your heart-healing journey today!
PS: When you buy the workshop, expect an email from me with more instructions and the workshop itself.
Embark on a journey into the depths of your heart center. This pre-recorded Kundalini Yoga class blends ancient techniques, meditation, breathwork, and journaling practices to help you release grief, heal past wounds, and cultivate self-love. Designed to address attachment, trust, and forgiveness, this workshop creates space for profound connection and harmony in your relationships and within yourself.
Unlock the wisdom of your heart and step into a more aligned, vibrant version of you.
What’s Included:
4.5 hours of guided practices such as meditation, mantra, and healing
Journaling prompts for deeper self-reflection and healing
Lifetime access to revisit and deepen your practice
Start your heart-healing journey today!
PS: When you buy the workshop, expect an email from me with more instructions and the workshop itself.